A) All of these answers are correct B) Prevention of injuries C) Reducing muscle stiffness. D) Increase blood flow to working muscles
A) to reduce muscle soreness. B) All of the answers are correct C) To improve recovery time. D) To safely lower your heart rate. E) to feel better sooner
A) to look fashionable B) to match your outfit C) To prevent injury D) to slow you down
A) Crocs B) Open toe sandals C) Boots D) Gym Shoes
A) so you know how to properly use the equipment B) so no one gets hurts C) to protect the equipment from being damaged D) All of these answers are corrects.
A) to drink the melted ice B) to take a break C) To reduce the swelling of an injury D) to make you feel better
A) Helmet B) Knee pads C) Elbow Pads D) shin guards
A) So you don't choke B) So you don't break it C) Because you can't hear D) So you don't lose whatever is in your mouth
A) False B) True
A) True B) False |