A) Offer awards to encourage students to stay active B) Recognize students who achieve a good level of physical fitness C) All apply D) Assess your current fitness level
A) Abdominal strength and endurance B) Upper body strength C) Speed D) Flexibility
A) Flexibility B) Speed C) Upper body strength D) Cardiovascular endurance
A) Flexibility B) Agility C) Endurance D) Strength
A) Endurance B) Agility C) Flexibility D) Strength
A) Muscular strength B) Agility C) Cardiovascular endurance D) Flexibility
A) Crunches B) Running C) Leg press D) Push ups
A) Warm up, stretch, hard activity B) Hard activity, stretch, warm up C) Game, warm up, stretch D) Stretch, warm up, game
A) To prevent injury and help mainitain good posture B) To improve speed and agility C) To improve endurance D) To improve muscular strength
A) Hockey B) Weight training C) Biking D) Basketball |