A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) All of the answers are correct
B) to reduce muscle soreness.
C) to feel better sooner
D) To safely lower your heart rate.
E) To improve recovery time.

A) To prevent injury
B) to match your outfit
C) to slow you down
D) to look fashionable

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) so no one gets hurts
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to take a break
D) to make you feel better

A) shin guards
B) Helmet
C) Knee pads
D) Elbow Pads

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) False
B) True

A) True
B) False