A) Reducing muscle stiffness.
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to feel better sooner
B) To improve recovery time.
C) to reduce muscle soreness.
D) All of the answers are correct
E) To safely lower your heart rate.

A) to match your outfit
B) to slow you down
C) to look fashionable
D) To prevent injury

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) so no one gets hurts

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to make you feel better
D) to take a break

A) Helmet
B) Knee pads
C) shin guards
D) Elbow Pads

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) True
B) False