A) All of these answers are correct B) Prevention of injuries C) Increase blood flow to working muscles D) Reducing muscle stiffness
A) To reduce muscle soreness B) To feel better sooner C) To safely lower the heart rate D) All of these answers are correct
A) to slow you down B) To look fashionable C) To match your outfit D) To prevent injury
A) Gym Shoes B) Open toe sandals C) Crocs D) Boots
A) All of these are corrcet B) so you know how to properly use the equipment C) So no one gets hurt D) to protect the equipment from being damaged
A) To reduce swelling of an injury B) To take a break C) To drink the melted ice D) To make you feel better
A) because you can't hear B) So you don't choke C) So you don't break it D) so you don't lose whatever is in your mouth
A) Elbow Pads B) Knee Pads C) Helmet D) Shin guards
A) False B) True
A) True B) False |