A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) To feel better sooner
B) To reduce muscle soreness
C) To safely lower the heart rate
D) All of these answers are correct

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) so you know how to properly use the equipment
B) So no one gets hurt
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) because you can't hear
D) So you don't choke

A) Helmet
B) Elbow Pads
C) Knee Pads
D) Shin guards

A) False
B) True

A) True
B) False