A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To improve recovery time.
B) to reduce muscle soreness.
C) To safely lower your heart rate.
D) to feel better sooner
E) All of the answers are correct

A) to slow you down
B) To prevent injury
C) to look fashionable
D) to match your outfit

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) so no one gets hurts
D) to protect the equipment from being damaged

A) to take a break
B) to drink the melted ice
C) to make you feel better
D) To reduce the swelling of an injury

A) Elbow Pads
B) Helmet
C) Knee pads
D) shin guards

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) Because you can't hear

A) True
B) False

A) True
B) False