A) All apply B) Assess your current fitness level C) Recognize students who achieve a good level of physical fitness D) Offer awards to encourage students to stay active
A) Flexibility B) Abdominal strength and endurance C) Upper body strength D) Speed
A) Speed B) Upper body strength C) Flexibility D) Cardiovascular endurance
A) Agility B) Strength C) Endurance D) Flexibility
A) Endurance B) Strength C) Agility D) Flexibility
A) Agility B) Muscular strength C) Flexibility D) Cardiovascular endurance
A) Push ups B) Leg press C) Crunches D) Running
A) Stretch, warm up, game B) Warm up, stretch, hard activity C) Game, warm up, stretch D) Hard activity, stretch, warm up
A) To improve endurance B) To improve speed and agility C) To prevent injury and help mainitain good posture D) To improve muscular strength
A) Hockey B) Weight training C) Basketball D) Biking |