A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) All of the answers are correct
B) To improve recovery time.
C) to reduce muscle soreness.
D) to feel better sooner
E) To safely lower your heart rate.

A) to match your outfit
B) To prevent injury
C) to look fashionable
D) to slow you down

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to drink the melted ice
B) to make you feel better
C) To reduce the swelling of an injury
D) to take a break

A) Helmet
B) Elbow Pads
C) shin guards
D) Knee pads

A) So you don't choke
B) Because you can't hear
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) True
B) False

A) False
B) True