Benefits of Physical Activity
  • 1. Staying active can
A) help you get fat.
B) does not help with weight.
C) help you control your weight
D) help you weigh yourself.
  • 2. Staying active can
A) increase your risk of having a heart attack
B) reduce your risk of cardiovascular disease
C) reduce your risk car accidents.
D) increase your risk of having a stroke
  • 3. Staying active can
A) turn babies into candy
B) reduce your risk for type 2 diabetes
C) make you eat sugar
D) give you type 2 diabetes.
  • 4. Staying active can
A) turns cancer into candy .
B) give you cancer.
C) reduce your risk of some cancers
D) destroy cancer forever.
  • 5. Staying active can
A) make your muscles weak
B) strengthen your t-shirts.
C) Strengthen your bones and muscles
D) make you banes weak.
  • 6. Staying active can
A) improve your mental health and mood
B) make you sad
C) make you stressed
D) destroy brain cells.
  • 7. Staying active can
A) make you fall down a lot when you are older
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) make you susceptible to kryptonite
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) create a clone body for you that will live in forever.
B) decrease your chances of living longer
C) increase your chances of living longer
D) make you immortal.
  • 9. Staying active can
A) shrinks your brain
B) kill bad brain cells.
C) make it easier for the brain to grow new neuronal connections
D) grow a new brain,
  • 10. Staying active can
A) make you feel better about yourself.
B) make you feel good about global warming.
C) make babies fly.
D) make you feel bad about life.
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