A) All apply B) Assess your current fitness level C) Offer awards to encourage students to stay active D) Recognize students who achieve a good level of physical fitness
A) Flexibility B) Speed C) Abdominal strength and endurance D) Upper body strength
A) Speed B) Cardiovascular endurance C) Flexibility D) Upper body strength
A) Flexibility B) Endurance C) Strength D) Agility
A) Flexibility B) Endurance C) Strength D) Agility
A) Flexibility B) Agility C) Muscular strength D) Cardiovascular endurance
A) Leg press B) Crunches C) Running D) Push ups
A) Hard activity, stretch, warm up B) Warm up, stretch, hard activity C) Stretch, warm up, game D) Game, warm up, stretch
A) To prevent injury and help mainitain good posture B) To improve speed and agility C) To improve endurance D) To improve muscular strength
A) Weight training B) Hockey C) Biking D) Basketball |