A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness
D) All of these answers are correct

A) To feel better sooner
B) To reduce muscle soreness
C) All of these answers are correct
D) To safely lower the heart rate

A) To prevent injury
B) to slow you down
C) To look fashionable
D) To match your outfit

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) All of these are corrcet
B) So no one gets hurt
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To reduce swelling of an injury
B) To drink the melted ice
C) To make you feel better
D) To take a break

A) So you don't choke
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't break it

A) Elbow Pads
B) Shin guards
C) Helmet
D) Knee Pads

A) True
B) False

A) False
B) True