A) Reducing muscle stiffness.
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to reduce muscle soreness.
B) to feel better sooner
C) To improve recovery time.
D) All of the answers are correct
E) To safely lower your heart rate.

A) to match your outfit
B) to slow you down
C) to look fashionable
D) To prevent injury

A) Gym Shoes
B) Open toe sandals
C) Boots
D) Crocs

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to drink the melted ice
B) to take a break
C) To reduce the swelling of an injury
D) to make you feel better

A) shin guards
B) Helmet
C) Elbow Pads
D) Knee pads

A) Because you can't hear
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) False
B) True