A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) To improve recovery time.
B) To safely lower your heart rate.
C) to feel better sooner
D) All of the answers are correct
E) to reduce muscle soreness.

A) To prevent injury
B) to look fashionable
C) to match your outfit
D) to slow you down

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so no one gets hurts

A) to drink the melted ice
B) to take a break
C) To reduce the swelling of an injury
D) to make you feel better

A) shin guards
B) Helmet
C) Knee pads
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) False
B) True