A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) All of these answers are correct
C) To reduce muscle soreness
D) To feel better sooner

A) To prevent injury
B) to slow you down
C) To look fashionable
D) To match your outfit

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) So no one gets hurt
B) to protect the equipment from being damaged
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To reduce swelling of an injury
B) To take a break
C) To make you feel better
D) To drink the melted ice

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't choke
D) So you don't break it

A) Elbow Pads
B) Helmet
C) Shin guards
D) Knee Pads

A) True
B) False

A) True
B) False