Benefits of Physical Activity
  • 1. Staying active can
A) help you weigh yourself.
B) help you get fat.
C) does not help with weight.
D) help you control your weight
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) increase your risk of having a stroke
C) reduce your risk car accidents.
D) increase your risk of having a heart attack
  • 3. Staying active can
A) turn babies into candy
B) give you type 2 diabetes.
C) reduce your risk for type 2 diabetes
D) make you eat sugar
  • 4. Staying active can
A) give you cancer.
B) destroy cancer forever.
C) turns cancer into candy .
D) reduce your risk of some cancers
  • 5. Staying active can
A) Strengthen your bones and muscles
B) strengthen your t-shirts.
C) make your muscles weak
D) make you banes weak.
  • 6. Staying active can
A) make you sad
B) improve your mental health and mood
C) destroy brain cells.
D) make you stressed
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) help to teach you how to fly without the need of a yellow star to power you cells
C) make you fall down a lot when you are older
D) make you susceptible to kryptonite
  • 8. Staying active can
A) create a clone body for you that will live in forever.
B) make you immortal.
C) decrease your chances of living longer
D) increase your chances of living longer
  • 9. Staying active can
A) make it easier for the brain to grow new neuronal connections
B) shrinks your brain
C) grow a new brain,
D) kill bad brain cells.
  • 10. Staying active can
A) make babies fly.
B) make you feel good about global warming.
C) make you feel bad about life.
D) make you feel better about yourself.
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