A) All of these answers are correct
B) Prevention of injuries
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) to slow you down
B) To look fashionable
C) To match your outfit
D) To prevent injury

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) All of these are corrcet
B) So no one gets hurt
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To make you feel better
B) To drink the melted ice
C) To reduce swelling of an injury
D) To take a break

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't choke
D) So you don't break it

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) True
B) False

A) True
B) False