A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness
D) All of these answers are correct

A) All of these answers are correct
B) To safely lower the heart rate
C) To feel better sooner
D) To reduce muscle soreness

A) To prevent injury
B) to slow you down
C) To match your outfit
D) To look fashionable

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) So no one gets hurt
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To drink the melted ice
B) To reduce swelling of an injury
C) To make you feel better
D) To take a break

A) So you don't break it
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) True
B) False

A) True
B) False