A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) Prevention of injuries

A) All of the answers are correct
B) to feel better sooner
C) To improve recovery time.
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) to match your outfit
B) to slow you down
C) To prevent injury
D) to look fashionable

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) so no one gets hurts
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to take a break
C) to drink the melted ice
D) to make you feel better

A) shin guards
B) Elbow Pads
C) Knee pads
D) Helmet

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) Because you can't hear

A) False
B) True

A) False
B) True