A) All of these answers are correct
B) Prevention of injuries
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) to feel better sooner
B) To safely lower your heart rate.
C) To improve recovery time.
D) All of the answers are correct
E) to reduce muscle soreness.

A) to look fashionable
B) to slow you down
C) to match your outfit
D) To prevent injury

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to make you feel better
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to take a break

A) Helmet
B) shin guards
C) Elbow Pads
D) Knee pads

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) True
B) False

A) False
B) True