A) Reducing muscle stiffness
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) All of these answers are correct
B) To safely lower the heart rate
C) To feel better sooner
D) To reduce muscle soreness

A) To look fashionable
B) To prevent injury
C) to slow you down
D) To match your outfit

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To drink the melted ice
B) To reduce swelling of an injury
C) To take a break
D) To make you feel better

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) So you don't break it
D) because you can't hear

A) Helmet
B) Knee Pads
C) Shin guards
D) Elbow Pads

A) False
B) True

A) True
B) False