A) All of these answers are correct
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) To prevent injury
B) To look fashionable
C) To match your outfit
D) to slow you down

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these are corrcet
D) So no one gets hurt

A) To take a break
B) To reduce swelling of an injury
C) To drink the melted ice
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) because you can't hear

A) Elbow Pads
B) Helmet
C) Knee Pads
D) Shin guards

A) False
B) True

A) False
B) True