A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) to reduce muscle soreness.
C) All of the answers are correct
D) to feel better sooner
E) To improve recovery time.

A) To prevent injury
B) to look fashionable
C) to slow you down
D) to match your outfit

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to make you feel better
C) to take a break
D) to drink the melted ice

A) Helmet
B) Elbow Pads
C) Knee pads
D) shin guards

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) False
B) True