- 1. Which of the following is NOT a dairy product?
A) Eggs
B) Milk
C) Yogurt
D) Cheese
- 2. Which of the following is a protein?
A) Bread
B) Carrots
C) Watermelon
D) Beef
- 3. What makes a well-balanced plate?
A) a variety of food from each of the food groups
B) pepper on the fish
C) a nice round plate
D) two servings of corn
- 4. With which food groups should you fill half of your plate?
A) Protein/Dairy
B) Vegetables/Fruit
C) Dairy/Grains
D) Fruits/Protein
- 5. Name at least 2 foods from the Dairy group:
- 6. Name at least 2 foods from the Grains group:
- 7. Name at least 2 foods from the Fruits group:
- 8. Name at least 2 foods from the Vegetable group:
- 9. Name at least 2 foods from the Protein group:
- 10. What color is associated with Grains group on "Myplate":
- 11. What color is associated with Dairy group on "Myplate":
- 12. What color is associated with Protein group on "Myplate":
- 13. What color is associated with Fruits group on "Myplate":
- 14. What color is associated with Vegetables group on "Myplate":
- 15. What is something you should do everyday besides eat nutritious foods to keep your body healthy?
|