A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) All of these answers are correct
D) Prevention of injuries

A) To safely lower the heart rate
B) All of these answers are correct
C) To reduce muscle soreness
D) To feel better sooner

A) To prevent injury
B) to slow you down
C) To look fashionable
D) To match your outfit

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) to protect the equipment from being damaged
B) All of these are corrcet
C) So no one gets hurt
D) so you know how to properly use the equipment

A) To take a break
B) To reduce swelling of an injury
C) To drink the melted ice
D) To make you feel better

A) So you don't choke
B) So you don't break it
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Knee Pads
B) Shin guards
C) Elbow Pads
D) Helmet

A) True
B) False

A) False
B) True