A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) All of these answers are correct
B) To reduce muscle soreness
C) To safely lower the heart rate
D) To feel better sooner

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) So no one gets hurt
B) to protect the equipment from being damaged
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) So you don't break it
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Shin guards
B) Helmet
C) Knee Pads
D) Elbow Pads

A) True
B) False

A) False
B) True