A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) To improve recovery time.
B) to feel better sooner
C) All of the answers are correct
D) to reduce muscle soreness.
E) To safely lower your heart rate.

A) To prevent injury
B) to match your outfit
C) to look fashionable
D) to slow you down

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) so no one gets hurts

A) to make you feel better
B) to drink the melted ice
C) to take a break
D) To reduce the swelling of an injury

A) shin guards
B) Knee pads
C) Elbow Pads
D) Helmet

A) Because you can't hear
B) So you don't break it
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) False
B) True

A) False
B) True