A) All of these answers are correct
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To prevent injury
B) to slow you down
C) To match your outfit
D) To look fashionable

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) so you know how to properly use the equipment
B) All of these are corrcet
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) because you can't hear
B) So you don't break it
C) So you don't choke
D) so you don't lose whatever is in your mouth

A) Helmet
B) Knee Pads
C) Elbow Pads
D) Shin guards

A) True
B) False

A) False
B) True