A) Reducing muscle stiffness.
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of the answers are correct
B) to reduce muscle soreness.
C) To improve recovery time.
D) To safely lower your heart rate.
E) to feel better sooner

A) To prevent injury
B) to slow you down
C) to match your outfit
D) to look fashionable

A) Boots
B) Gym Shoes
C) Open toe sandals
D) Crocs

A) so you know how to properly use the equipment
B) so no one gets hurts
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to take a break
B) to make you feel better
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Knee pads
B) shin guards
C) Elbow Pads
D) Helmet

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) True
B) False

A) False
B) True