A) All of these answers are correct
B) Prevention of injuries
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) To feel better sooner
B) To reduce muscle soreness
C) All of these answers are correct
D) To safely lower the heart rate

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) So no one gets hurt
D) All of these are corrcet

A) To reduce swelling of an injury
B) To make you feel better
C) To drink the melted ice
D) To take a break

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) True
B) False

A) False
B) True