A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To feel better sooner
B) To reduce muscle soreness
C) All of these answers are correct
D) To safely lower the heart rate

A) To look fashionable
B) To match your outfit
C) To prevent injury
D) to slow you down

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To reduce swelling of an injury
B) To make you feel better
C) To take a break
D) To drink the melted ice

A) So you don't break it
B) because you can't hear
C) So you don't choke
D) so you don't lose whatever is in your mouth

A) Elbow Pads
B) Shin guards
C) Knee Pads
D) Helmet

A) True
B) False

A) True
B) False