A) Reducing muscle stiffness.
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) to reduce muscle soreness.
C) To improve recovery time.
D) All of the answers are correct
E) to feel better sooner

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) so no one gets hurts

A) To reduce the swelling of an injury
B) to take a break
C) to make you feel better
D) to drink the melted ice

A) Helmet
B) Elbow Pads
C) shin guards
D) Knee pads

A) Because you can't hear
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) True
B) False