A) All of these answers are correct
B) Prevention of injuries
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) to feel better sooner
B) To safely lower your heart rate.
C) To improve recovery time.
D) All of the answers are correct
E) to reduce muscle soreness.

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to drink the melted ice
B) to make you feel better
C) to take a break
D) To reduce the swelling of an injury

A) shin guards
B) Knee pads
C) Helmet
D) Elbow Pads

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) Because you can't hear

A) False
B) True

A) True
B) False