A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) Prevention of injuries
D) All of these answers are correct

A) All of these answers are correct
B) To reduce muscle soreness
C) To safely lower the heart rate
D) To feel better sooner

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To reduce swelling of an injury
B) To drink the melted ice
C) To take a break
D) To make you feel better

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) True
B) False

A) True
B) False