A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) to slow you down
B) To prevent injury
C) To match your outfit
D) To look fashionable

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To take a break
B) To drink the melted ice
C) To reduce swelling of an injury
D) To make you feel better

A) So you don't break it
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Shin guards
B) Helmet
C) Elbow Pads
D) Knee Pads

A) True
B) False

A) False
B) True