A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) All of the answers are correct
B) To safely lower your heart rate.
C) To improve recovery time.
D) to feel better sooner
E) to reduce muscle soreness.

A) to slow you down
B) to look fashionable
C) to match your outfit
D) To prevent injury

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) so no one gets hurts
D) All of these answers are corrects.

A) to drink the melted ice
B) to take a break
C) To reduce the swelling of an injury
D) to make you feel better

A) shin guards
B) Knee pads
C) Elbow Pads
D) Helmet

A) So you don't break it
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) True
B) False