A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) To improve recovery time.
C) to reduce muscle soreness.
D) All of the answers are correct
E) to feel better sooner

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) so no one gets hurts
D) All of these answers are corrects.

A) to drink the melted ice
B) to make you feel better
C) to take a break
D) To reduce the swelling of an injury

A) shin guards
B) Knee pads
C) Helmet
D) Elbow Pads

A) So you don't break it
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) False
B) True