A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness

A) To feel better sooner
B) To safely lower the heart rate
C) To reduce muscle soreness
D) All of these answers are correct

A) to slow you down
B) To look fashionable
C) To prevent injury
D) To match your outfit

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To reduce swelling of an injury
B) To take a break
C) To make you feel better
D) To drink the melted ice

A) So you don't choke
B) because you can't hear
C) So you don't break it
D) so you don't lose whatever is in your mouth

A) Knee Pads
B) Elbow Pads
C) Shin guards
D) Helmet

A) True
B) False

A) False
B) True