A) All of these answers are correct
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To improve recovery time.
B) All of the answers are correct
C) to feel better sooner
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) to slow you down
B) To prevent injury
C) to look fashionable
D) to match your outfit

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to take a break
D) to make you feel better

A) Helmet
B) shin guards
C) Elbow Pads
D) Knee pads

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't choke
D) So you don't break it

A) False
B) True

A) True
B) False