A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) All of these answers are correct
D) Prevention of injuries

A) To reduce muscle soreness
B) To feel better sooner
C) All of these answers are correct
D) To safely lower the heart rate

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) So no one gets hurt
B) All of these are corrcet
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To drink the melted ice
B) To make you feel better
C) To take a break
D) To reduce swelling of an injury

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Helmet
B) Knee Pads
C) Shin guards
D) Elbow Pads

A) False
B) True

A) True
B) False