A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness.
D) All of these answers are correct

A) to feel better sooner
B) All of the answers are correct
C) To improve recovery time.
D) to reduce muscle soreness.
E) To safely lower your heart rate.

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to drink the melted ice
B) to make you feel better
C) to take a break
D) To reduce the swelling of an injury

A) Helmet
B) Knee pads
C) Elbow Pads
D) shin guards

A) So you don't choke
B) Because you can't hear
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) True
B) False

A) True
B) False