A) Reducing muscle stiffness.
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) to feel better sooner
B) To improve recovery time.
C) All of the answers are correct
D) to reduce muscle soreness.
E) To safely lower your heart rate.

A) to look fashionable
B) to match your outfit
C) to slow you down
D) To prevent injury

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so no one gets hurts

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) shin guards
B) Elbow Pads
C) Helmet
D) Knee pads

A) So you don't choke
B) Because you can't hear
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) True
B) False

A) True
B) False