Nutrition 3rd and 4th
  • 1. Which of the following is NOT a dairy product?
A) Yogurt
B) Cheese
C) Milk
D) Eggs
  • 2. Which of the following is a protein?
A) Bread
B) Carrots
C) Beef
D) Watermelon
  • 3. What makes a well-balanced plate?
A) two servings of corn
B) a nice round plate
C) a variety of food from each of the food groups
D) pepper on the fish
  • 4. With which food groups should you fill half of your plate?
A) Protein/Dairy
B) Dairy/Grains
C) Fruits/Protein
D) Vegetables/Fruit
  • 5. Name at least 2 foods from the Dairy group:
  • 6. Name at least 2 foods from the Grains group:
  • 7. Name at least 2 foods from the Fruits group:
  • 8. Name at least 2 foods from the Vegetable group:
  • 9. Name at least 2 foods from the Protein group:
  • 10. What color is associated with Grains group on "Myplate":
  • 11. What color is associated with Dairy group on "Myplate":
  • 12. What color is associated with Protein group on "Myplate":
  • 13. What color is associated with Fruits group on "Myplate":
  • 14. What color is associated with Vegetables group on "Myplate":
  • 15. What is something you should do everyday besides eat nutritious foods to keep your body healthy?
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