A) All of these answers are correct
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) Prevention of injuries

A) All of the answers are correct
B) To safely lower your heart rate.
C) to feel better sooner
D) To improve recovery time.
E) to reduce muscle soreness.

A) to look fashionable
B) to match your outfit
C) to slow you down
D) To prevent injury

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) so no one gets hurts
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to make you feel better
B) to drink the melted ice
C) to take a break
D) To reduce the swelling of an injury

A) Elbow Pads
B) Helmet
C) shin guards
D) Knee pads

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) True
B) False

A) False
B) True