A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) Prevention of injuries
D) All of these answers are correct

A) All of the answers are correct
B) to feel better sooner
C) to reduce muscle soreness.
D) To improve recovery time.
E) To safely lower your heart rate.

A) To prevent injury
B) to match your outfit
C) to look fashionable
D) to slow you down

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) All of these answers are corrects.
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) so no one gets hurts

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to make you feel better
D) to take a break

A) Knee pads
B) Elbow Pads
C) Helmet
D) shin guards

A) So you don't choke
B) So you don't break it
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) False
B) True

A) False
B) True