A) Reducing muscle stiffness
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To safely lower the heart rate
B) To reduce muscle soreness
C) To feel better sooner
D) All of these answers are correct

A) To match your outfit
B) To look fashionable
C) to slow you down
D) To prevent injury

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) So no one gets hurt
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To drink the melted ice
B) To reduce swelling of an injury
C) To make you feel better
D) To take a break

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Helmet
B) Knee Pads
C) Elbow Pads
D) Shin guards

A) False
B) True

A) False
B) True