A) Reducing muscle stiffness
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) All of these answers are correct
C) To safely lower the heart rate
D) To feel better sooner

A) to slow you down
B) To look fashionable
C) To prevent injury
D) To match your outfit

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) So no one gets hurt
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To take a break
B) To make you feel better
C) To reduce swelling of an injury
D) To drink the melted ice

A) because you can't hear
B) So you don't break it
C) So you don't choke
D) so you don't lose whatever is in your mouth

A) Elbow Pads
B) Shin guards
C) Helmet
D) Knee Pads

A) False
B) True

A) True
B) False