A) All of these answers are correct
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To feel better sooner
B) To reduce muscle soreness
C) All of these answers are correct
D) To safely lower the heart rate

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) All of these are corrcet
B) So no one gets hurt
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To make you feel better
B) To drink the melted ice
C) To reduce swelling of an injury
D) To take a break

A) So you don't break it
B) because you can't hear
C) So you don't choke
D) so you don't lose whatever is in your mouth

A) Elbow Pads
B) Knee Pads
C) Helmet
D) Shin guards

A) False
B) True

A) True
B) False